Over the last year, I have really found that doing mindfulness activities and meditation for myself have really helped me stay calm and at peace, even during difficult times. Taking deep breaths before walking into work, or yoga with the family have really been positive habits I have added to my life. I feel like…
Lavender No Cook Homemade Playdough: A Soothing Sensory Play Experience
I wish you could smell through the computer because the smell of this lavender is amazing. We are incredibly fortunate to have a small garden—one of my “asks” when we started to figure out what we wanted to plant, was a lavender bush. Lavender is best known for its’ relaxing, soothing properties—people use it in…