One Step to Healthy Living

One of my very most favourite blogs of all times is Soule Mama.  Amanda writes so beautifully about the simple life she is living with her family.  I read her posts and feel inspired to slow down and connect with my family, using what we have and making our own when needed.  But we are a far cry from the Soule family.  And I do need to remind myself every so often that it is okay.  Just because I admire Amanda and her lifestyle does not mean that I should try to duplicate that life with my own family.  I love reading her blog because I find that it grounds me and reminds me to find joy in the simple moments.  If our simple moments are in the city at a park, and theirs are on the farm with lambs, that is just fine.  Connections are still being made, and we are still living the simple life we strive for.  But I am always looking for more ideas to bring healthy and simple living into our home.

For the past few months we have made one simple change that I feel has greatly impacted the health of my family.  Since this idea is so adaptable for any family, I thought I would share.  We do grow some of our own food, but we buy most of it.  So, a few months ago we decided to choose one single thing that we eat a lot of and make it ourselves.  For us, the choice was painfully clear.  Something the kids eat morning, noon, and night – and so do we – is crackers.  I had no idea how simple crackers are to make!  Not only are they easy to make, and save us a bundle, but they taste so yummy.

The recipe we use is one from Soule Mama.  I will let you click over there for the (oh so simple) recipe if you are interested.  The only thing we do differently is mix by hand instead of using a food processor.  I tell you, a little flour, salt, oil and water … and you’ve got crackers – and delicious ones at that!

I love knowing what myself and my kids are eating.  Processed crackers are full of things that I cannot pronounce.  I feel good knowing that I am taking one simple step and positively changing the health of my family.  We are certainly not eating completely healthful and organic foods – but we have taken a meaningful step to improve our health.

I like taking things one step at a time.  I find it more manageable and less stressful.  Making our own crackers is certainly not going to have a major impact on our health – but it is a step in the right direction, which is all we are after.  Simply one step in front of the other towards healthy and simple living.

Please consider liking us on Facebook so we can share more Healthy and Simple Living ideas – and lots of learning activities for little ones too.  Thank you!